Fitness

top of page

Macy Marina

Living everyday unapologetically myself

Wellness Blog

Search

5 Tips to Staying on Track During Quarantine

5 Tips to Staying on Track During Quarantine

5 Tips to Staying on Track During Quarantine

Macy Cooper

May 1, 20203 min read

Total Body Tabata!

Total Body Tabata!

Total Body Tabata!

Macy Cooper

Apr 14, 20203 min read

Gym Anxiety

Gym Anxiety

Gym Anxiety

Macy Cooper

Jan 26, 20204 min read

Getting back into it (and a life update!)

Getting back into it (and a life update!)

Getting back into it (and a life update!)

Macy Cooper

Nov 25, 20197 min read

Why You Should Be Weight Blind

Why You Should Be Weight Blind

Why You Should Be Weight Blind

Macy Cooper

Feb 28, 20195 min read

Phases VS. Fads: The Mindset to an Everyday Body

Phases VS. Fads: The Mindset to an Everyday Body

Phases VS. Fads: The Mindset to an Everyday Body

Macy Cooper

May 29, 20184 min read

Rejuvenating the Mind: Everything Rest

Rejuvenating the Mind: Everything Rest

Rejuvenating the Mind: Everything Rest

Macy Cooper

Apr 17, 20184 min read

Fitness for Me

Fitness for Me

Fitness for Me

Macy Cooper

Feb 1, 20182 min read

Finding Your Fit-Best

Finding Your Fit-Best

Finding Your Fit-Best

Macy Cooper

Feb 1, 20182 min read

bottom of page